Community Mindfulness Meditation Practice
Tuesdays 5:15-6:30 (prior to Jazz Jam)
hosted by Samir Moukaddam
Open to all: Free; donations gratefully accepted. Drop in Tuesdays (please check calendar in case of rare cancellations). Learn the basics of mindfulness meditation: what mindfulness is, how to practice it, how to incorporate it into your life to relieve stress and create more well-being.
Facilitator: Samir Moukaddam, UCLA-Trained Mindfulness Facilitator @ http://marc.ucla.edu/ UCLA Mindful Awareness Research Center
++ Wheelchair accessibility via portable ramp.
OWL (Older, Wiser, Local) is an open-door programming series welcoming all older adults, especially those from the 53212 zip code. Produced by the Riverwest Artists Association, OWL offers arts and craft workshops as well as informative lectures and demonstrations on a wide variety of topics. Nearly all workshops and activities are free of charge, although occasionally participants may be asked to bring materials.
53212: Studio + Gallery Walk
Saturday October 6th, 1 – 8 PM
Nearly 40 years ago, a group of artists started an event featuring the many artists and art galleries in Riverwest. ArtWalk has helped define Riverwest as a creative community ever since.
This year, the event has been expanded to the entire 53212 area as 53212: Studio + Gallery Walk
A preview of the walk’s many sites:
ArtBar at 722 E Burleigh
Gluon Gallery at 2964 N. Holton St.
Jessica Laub Art at 3707 N Richards
Boutique 801 at 801 E Center St.
Yours Truly at 833 E Center St
4 Wheels Studio at 824 E Locust
Burning Snow Center at 2578 N Weil
Woodland Pattern Book Center at 720 E Locust
Flux Design at 811 E Vienna
Jazz Gallery Center for the Arts at 926 E Center
Many more sites to be added soon!